Pole Heart is a boutique studio specialized in Pole Dance since 2015, created by Carolina Ramos (studio owner and teacher).
Pole Heart classes combine dance and pole acrobatics in a contemporary way, with a fluid and conscious quality of movement.
We teach Pole Dance in an artistic and contemporary way in a progressive method divided by learning levels.
We are not a Pole Sport studio.
REGULAR CLASSES
WE SPEAK AND TEACH IN ENGLISH AS WELL
The regular classes are recreational classes, with a focus of developing body awareness, physical conditioning, dance and movement in a easy going and fun way.
The structure of the Pole Dance class is warm-up and physical conditioning on the mat, fluidity sequence (dance), static pole spins (acrobatic spins), physical conditioning on the pole, acrobatics and combos on static and/or spinning pole, floorwork sequence (dance), improvisation on the pole and cool-down.
Throughout the month we work on the same elements in order to gain more confidence, autonomy and integration of the elements learned. The teacher provides demonstrations, technical and artistic explanations and answers personalized questions.
We work with the same group of people and evolve during the same schedule.
Pole classes have a maximum of 10 students, with two people sharing a pole.
Community is a very important part of Pole Heart with events, shows, retreats and other gatherings to reunite all the community all year round.
SCHEDULE
click here to read our schedule
PRICES
Registration and insurance (annual fee) - 30 Euros
Monthly membership fee for 1 class per week - 60 Euros
Monthly membership fee for 2 classes per week - 85 Euros
Monthly membership fee for 3 classes per week - 100 Euros
Monthly membership fee for 4 classes per week - 120 Euros
Drop in class - 20 Euros (memberships students have priority.)
STUDIO POLICIES
click here to read our policies
BOOKING
For booking and other information about classes, bachelorette parties or others, please send email to [email protected]
Pole Heart classes combine dance and pole acrobatics in a contemporary way, with a fluid and conscious quality of movement.
We teach Pole Dance in an artistic and contemporary way in a progressive method divided by learning levels.
We are not a Pole Sport studio.
REGULAR CLASSES
WE SPEAK AND TEACH IN ENGLISH AS WELL
The regular classes are recreational classes, with a focus of developing body awareness, physical conditioning, dance and movement in a easy going and fun way.
The structure of the Pole Dance class is warm-up and physical conditioning on the mat, fluidity sequence (dance), static pole spins (acrobatic spins), physical conditioning on the pole, acrobatics and combos on static and/or spinning pole, floorwork sequence (dance), improvisation on the pole and cool-down.
Throughout the month we work on the same elements in order to gain more confidence, autonomy and integration of the elements learned. The teacher provides demonstrations, technical and artistic explanations and answers personalized questions.
We work with the same group of people and evolve during the same schedule.
Pole classes have a maximum of 10 students, with two people sharing a pole.
Community is a very important part of Pole Heart with events, shows, retreats and other gatherings to reunite all the community all year round.
SCHEDULE
click here to read our schedule
PRICES
Registration and insurance (annual fee) - 30 Euros
Monthly membership fee for 1 class per week - 60 Euros
Monthly membership fee for 2 classes per week - 85 Euros
Monthly membership fee for 3 classes per week - 100 Euros
Monthly membership fee for 4 classes per week - 120 Euros
Drop in class - 20 Euros (memberships students have priority.)
STUDIO POLICIES
click here to read our policies
BOOKING
For booking and other information about classes, bachelorette parties or others, please send email to [email protected]